Someone once told me, “I just want the old Jana back.” For a long time, that stung. It felt like they were saying this version of me...

Forgiveness used to feel impossible to me. For years, I carried anger, resentment, and shame like a second skin. It was heavy and...

When I first stepped into recovery, I kept hearing people talk about “finding a higher power.” For many, that step is the hardest —...